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Cours de Pilates en petits groupes à Antibes

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Cours de Pilates en petits groupes à Antibes

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Cours de Pilates en petits groupes à Antibes

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Une silhouette de rêve… et bien plus encore!

Le Pilates est une méthode d’exercices musculaires ciblés permettant à nous, les femmes, dans une ambiance conviviale, de:
- raffermir notre silhouette, avec un ciblage abdos-fessiers
- apprendre à rentrer notre ventre
- mieux soutenir notre dos
- apprendre à se tenir droite, avec un maintien optimal
-renforcer notre périnée, affaibli par grossesses ou ménopause

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Texte 1 [text] =>

Une silhouette de rêve… et bien plus encore!

Le Pilates est une méthode d’exercices musculaires ciblés permettant à nous, les femmes, dans une ambiance conviviale, de:
- raffermir notre silhouette, avec un ciblage abdos-fessiers
- apprendre à rentrer notre ventre
- mieux soutenir notre dos
- apprendre à se tenir droite, avec un maintien optimal
-renforcer notre périnée, affaibli par grossesses ou ménopause

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Pilates

Une silhouette de rêve… et bien plus encore!

Le Pilates est une méthode d’exercices musculaires ciblés permettant à nous, les femmes, dans une ambiance conviviale, de:
- raffermir notre silhouette, avec un ciblage abdos-fessiers
- apprendre à rentrer notre ventre
- mieux soutenir notre dos
- apprendre à se tenir droite, avec un maintien optimal
-renforcer notre périnée, affaibli par grossesses ou ménopause

---------------------------------------------------------- 3 ---------------------------------------------------------- ---------------------------------------------------------- stdClass Object ( [id] => 66 [title] => Pilates - Texte 2 [alias] => pilates-texte-2 [catid] => 45 [published] => 1 [introtext] =>

TARIFS :
  formule d'abonnement mensuel à partir de 54 €/mois

HORAIRES :
Jeudi 19h30 ou 20h30
Samedi 10h00
Tous les cours durent 1 heure.

Appelez-nous pour un ESSAI GRATUIT au 04 93 67 04 01


Les cours se donnent au Centre des Thérapies Naturelles, 14 boulevard Dugommier, 06600 Antibes.

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Texte 2 [text] =>

TARIFS :
  formule d'abonnement mensuel à partir de 54 €/mois

HORAIRES :
Jeudi 19h30 ou 20h30
Samedi 10h00
Tous les cours durent 1 heure.

Appelez-nous pour un ESSAI GRATUIT au 04 93 67 04 01


Les cours se donnent au Centre des Thérapies Naturelles, 14 boulevard Dugommier, 06600 Antibes.

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Pilates

TARIFS :
  formule d'abonnement mensuel à partir de 54 €/mois

HORAIRES :
Jeudi 19h30 ou 20h30
Samedi 10h00
Tous les cours durent 1 heure.

Appelez-nous pour un ESSAI GRATUIT au 04 93 67 04 01


Les cours se donnent au Centre des Thérapies Naturelles, 14 boulevard Dugommier, 06600 Antibes.