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Marilyn : Coaching émotionnel, Sophrologie et Hypnothérapie à Antibes

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Marilyn : Coaching émotionnel, Sophrologie et Hypnothérapie à Antibes

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Voici quelques exemples d’objectifs pour lesquels votre Coach, Marilyn Pellier, peut vous aider :
- perdre du poids
- arrêter de fumer
- gérer votre stress, votre anxiété et vos éventuels troubles du sommeil
- gérer vos pulsions alimentaires (sucré, salé, gras…)
- gérer vos troubles du comportement alimentaire (anorexie, boulimie…)
- gérer des phobies (peur de l’avion, peur obsessionnelle des microbes, agoraphobie ou tout autre angoisse obsessionnelle…)
- sortir d’une situation de surmenage, d'agenda surchargé ou de burn-out (état d'épuisement)
- gérer un tempérament hyper-actif (y compris chez les enfants et adolescents)
- lutter contre un cancer ou une autre maladie, tout en gardant un moral positif et serein
- gérer la douleur
- gérer une dépression, une perte du goût de vivre, l’absence d’envies et de motivations
- gérer un deuil

Les outils et les techniques qu’elle utilise sont notamment :
- l’écoute active
- les techniques de PNL
- la sophrologie
- des exercices de visualisation
- des exercices de renforcement d’idées positives
- la neuro-sémantique
- l’hypnose Ericksonienne

Pour toute question ou pour prendre rendez-vous, contactez-nous au 04 93 67 04 01.

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Voici quelques exemples d’objectifs pour lesquels votre Coach, Marilyn Pellier, peut vous aider :
- perdre du poids
- arrêter de fumer
- gérer votre stress, votre anxiété et vos éventuels troubles du sommeil
- gérer vos pulsions alimentaires (sucré, salé, gras…)
- gérer vos troubles du comportement alimentaire (anorexie, boulimie…)
- gérer des phobies (peur de l’avion, peur obsessionnelle des microbes, agoraphobie ou tout autre angoisse obsessionnelle…)
- sortir d’une situation de surmenage, d'agenda surchargé ou de burn-out (état d'épuisement)
- gérer un tempérament hyper-actif (y compris chez les enfants et adolescents)
- lutter contre un cancer ou une autre maladie, tout en gardant un moral positif et serein
- gérer la douleur
- gérer une dépression, une perte du goût de vivre, l’absence d’envies et de motivations
- gérer un deuil

Les outils et les techniques qu’elle utilise sont notamment :
- l’écoute active
- les techniques de PNL
- la sophrologie
- des exercices de visualisation
- des exercices de renforcement d’idées positives
- la neuro-sémantique
- l’hypnose Ericksonienne

Pour toute question ou pour prendre rendez-vous, contactez-nous au 04 93 67 04 01.

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Marilyn Pellier notre Coach en développement personnel, spécialisée en Hypnothérapie et en "Gestion du stress et des émotions", peut vous aider à :
1. Voir plus clair sur votre situation quelle que soit sa complexité et quelles que soient les difficultés ou les contradictions auxquelles vous êtes confrontées
2. Prendre du recul, dédramatiser certaines choses ou voir les choses autrement
3. Choisir des priorités pour ne pas disperser votre énergie de manière excessive
4. Trouver des solutions grâce à une attitude mentale plus positive et imaginative
5. Trouver des sources de motivation suffisamment puissantes pour atteindre les objectifs que vous vous fixez
6. Construire une solide confiance en vous qui vous permettra de surmonter les épreuves grâce à un état d’esprit très positif qui est le seul état d’esprit qui permette de saisir les opportunités, de faire les bons choix, d’aller de l’avant et de persévérer dans l’effort
7. Apprendre à vous écouter, à écouter votre instinct, à écouter ce que vous dit votre cœur
8. Remplacer le ‘moteur du stress’ par le ‘moteur de l’enthousiasme’
9. Retrouver une harmonie intérieure, une lucidité et une sérénité oubliée
10. Retrouver votre énergie, votre vitalité et votre joie de vivre

Pour plus d'infos ou pour PRENDRE RENDEZ-VOUS, téléphonez au 04 93 67 04 01.

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Marilyn Pellier notre Coach en développement personnel, spécialisée en Hypnothérapie et en "Gestion du stress et des émotions", peut vous aider à :
1. Voir plus clair sur votre situation quelle que soit sa complexité et quelles que soient les difficultés ou les contradictions auxquelles vous êtes confrontées
2. Prendre du recul, dédramatiser certaines choses ou voir les choses autrement
3. Choisir des priorités pour ne pas disperser votre énergie de manière excessive
4. Trouver des solutions grâce à une attitude mentale plus positive et imaginative
5. Trouver des sources de motivation suffisamment puissantes pour atteindre les objectifs que vous vous fixez
6. Construire une solide confiance en vous qui vous permettra de surmonter les épreuves grâce à un état d’esprit très positif qui est le seul état d’esprit qui permette de saisir les opportunités, de faire les bons choix, d’aller de l’avant et de persévérer dans l’effort
7. Apprendre à vous écouter, à écouter votre instinct, à écouter ce que vous dit votre cœur
8. Remplacer le ‘moteur du stress’ par le ‘moteur de l’enthousiasme’
9. Retrouver une harmonie intérieure, une lucidité et une sérénité oubliée
10. Retrouver votre énergie, votre vitalité et votre joie de vivre

Pour plus d'infos ou pour PRENDRE RENDEZ-VOUS, téléphonez au 04 93 67 04 01.

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